Do you have an aging Attitude or an Aging attitude … Do you know the difference? An aging Attitude is about taking the world head-on, with a combination of irreverence and humour, and a total disregard for political correctness. The Aging attitude is about looking in the mirror and feeling depressed, feeling disgruntled and dissatisfied, and generally becoming old before your time. Why is this... 

Photographer: LWP Communication It’s about doing more rather than less when you get more time! For many women over 45, menopause can feel like such a huge change that they begin to think about slowing down and doing less. Here are 5 women who are doing more and not less.  Read More »

Photographer: Pro AdventureThe life transition into the third age is a big change. Change is scary and change is tiring and change is never ending. There are times though that you have to stand up, take control of your life and decide that it is time to age disgracefully.  Read More »

Photographer: Roger H. GounRegular exercise is vital to good health. If you have always had a sedentary lifestyle, it is never too late to combat the effects. Official guidelines recommend thirty minutes of moderate exercise every single day but new research suggests that something as simple as moving around for two minutes every twenty minutes you are bound to a desk or a couch will reduce the risk...