Photographer: Leona LewisWhen the kids finally leave home, it is a major life transition. It is a time to redefine yourself. It is also a great time to make a positive difference to the world. Here are two ways empty nesters can positively take action to change the world without leaving the country.  Read More »

Photographer: Pro AdventureThe life transition into the third age is a big change. Change is scary and change is tiring and change is never ending. There are times though that you have to stand up, take control of your life and decide that it is time to age disgracefully.  Read More »

Photographer: Bianca LeeHot flushes are one of the symptoms of one of life’s great transitions, menopause. They can cause embarrassment by day and discomfort at night but there are ways to cope with one of the least welcome aspects of menopause.  Read More »